Namrata Purohit Website

ABOUT ME

I always start my day with a small but powerful KISSS. I’m talking about my mantra – Keep It Safe, Simple and Smart! There’s really no better way to sum up my journey. I live in the moment, making the most of it, always keeping it safe, simple and smart.

Today, even as my profile reads fitness instructor, entrepreneur and author, I feel the same adrenalin surge inside that I felt at the age of 16 when I was crowned the Youngest Trained Stott Pilates Instructor in the world. A journey of a million miles begins with a small step. Mine started around a decade ago when I decided to devote my life to helping people become the best version of themselves.

Busted: 3 Myths You Shouldn’t Fall For

If you’ve ever been at a party, you’ve likely played the popular party game, two truths and a lie. News flash: a major chunk of the supposed fitness facts on the internet follow the same premise, which is to say ...
Read More

What is Pilates: Everything you need to know about the history, evolution and methods of this exercise form

Soldiers, dancers, athletes, celebrities. From its inception in the early 20th century, the fitness form of Pilates has moved from strength to strength to become the holistic fitness discipline that it is today. Initially designed to heal wounded soldiers, the ...
Read More

Let’s Set Achievable Fitness Goals This Year

The start of the new year brings along well-intentioned fitness resolutions — that may or may not last beyond the first week of January. While the resolutions may have been set with the best intentions at heart, not being able ...
Read More

VIEW ALL POSTS

FEATURED IN

Lve from the people

VIEW ALL

A lot of the times I forget that Namrata is my trainer as she makes workouts an experience that I would enjoy with a friend.

- Jacqueline Fernandez

Pilates with Namrata has literally changed my life and how I see my body. Which in turn has completely changed my mindset too, for the better.

- Janhvi Kapoor

I joined the pilates studio by namrata purohit and samir purohit for ems. in a short time i have experienced that my stamina ,agility and strength has tremendously increased.

- Aditya Dhumal

I have been doing Pilates for about 5 years. When I moved to Mumbai and was looking for a Pilates instructor I kept hearing just one name. After meeting Namrata I quickly realized why everyone was raving about her.

- Lauren Gottlieb

Joining the Pilates studio was one of the best things I've done! To workout with Namrata is so much of fun because she makes me do different things every session.