ABOUT ME
I always start my day with a small but powerful KISSS. I’m talking about my mantra – Keep It Safe, Simple and Smart! There’s really no better way to sum up my journey. I live in the moment, making the most of it, always keeping it safe, simple and smart.
Today, even as my profile reads fitness instructor, entrepreneur and author, I feel the same adrenalin surge inside that I felt at the age of 16 when I was crowned the Youngest Trained Stott Pilates Instructor in the world. A journey of a million miles begins with a small step. Mine started around a decade ago when I decided to devote my life to helping people become the best version of themselves.
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FEATURED VIDEOS
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Lean Legs | #KISSS by Namrata Purohit
5 Arm Exercises | No Equipment | #KISSS
How to Lose Weight? | by Namrata Purohit
Strong Arms | #KISSS by Namrata Purohit
RECENT BLOGS
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Busted: 3 Myths You Shouldn’t Fall For
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What is Pilates: Everything you need to know about the history, evolution and methods of this exercise form
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Let’s Set Achievable Fitness Goals This Year
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Lve from the people
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A lot of the times I forget that Namrata is my trainer as she makes workouts an experience that I would enjoy with a friend.
- Jacqueline Fernandez
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Pilates with Namrata has literally changed my life and how I see my body. Which in turn has completely changed my mindset too, for the better.
- Janhvi Kapoor
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I joined the pilates studio by namrata purohit and samir purohit for ems. in a short time i have experienced that my stamina ,agility and strength has tremendously increased.
- Aditya Dhumal
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I have been doing Pilates for about 5 years. When I moved to Mumbai and was looking for a Pilates instructor I kept hearing just one name. After meeting Namrata I quickly realized why everyone was raving about her.
- Lauren Gottlieb
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Joining the Pilates studio was one of the best things I've done! To workout with Namrata is so much of fun because she makes me do different things every session.
- Elli AvrRam
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