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Namrata Purohit
Namrata Purohit
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Author: xshounak

Busted: 3 Myths You Shouldn’t Fall For

October 14, 2020 xshounak

If you’ve ever been at a party, you’ve likely played the popular party game, two truths and a lie. News…

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What is Pilates: Everything you need to know about the history, evolution and methods of this exercise form

January 9, 2020 xshounak

Soldiers, dancers, athletes, celebrities. From its inception in the early 20th century, the fitness form of Pilates has moved from…

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Let’s Set Achievable Fitness Goals This Year

January 3, 2020 xshounak

The start of the new year brings along well-intentioned fitness resolutions — that may or may not last beyond the…

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The Making of Flow – Music Video Launch

June 17, 2019 xshounak

From idea to release, the journey of making the ‘Flow’ music video Anyone who knows me will attest to the…

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How an injury inspired my own fitness revolution

June 15, 2019 xshounak

Throwback: How falling off a horse inspired my own fitness revolution. One of my earliest memories while growing up revolves…

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The Lazy Girl’s Guide to being fit – an excerpt

xshounak

Exercising not only means going to the gym and lifting weights, there is lot more that you can do. You…

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Recent Posts

  • The Lazy Girl’s Guide to being fit – an excerpt
    By xshounak
    June 15, 2019
  • Busted: 3 Myths You Shouldn’t Fall For
    By xshounak
    October 14, 2020
  • The Making of Flow – Music Video Launch
    By xshounak
    June 17, 2019
  • What is Pilates: Everything you need to know about the history, evolution and methods of this exercise form
    By xshounak
    January 9, 2020

The Pilates Studio opened its doors in January 2011, is the first studio in the world to offer Pilates and a simulated altitude training room under one roof.
Visit: www.pilatesaltitude.com

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Recent Blog

  • Busted: 3 Myths You Shouldn’t Fall For
  • What is Pilates: Everything you need to know about the history, evolution and methods of this exercise form
  • Let’s Set Achievable Fitness Goals This Year
  • The Making of Flow – Music Video Launch
  • How an injury inspired my own fitness revolution

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